SPORTS TEAM CONSULTING

CHALLENGES YOU MAY FACE...

Being an established sports team (youth, club, collegiate, professional) without a dietitian on-staff with athletes who need nutrition support.

Multiple players on the team showing signs of low energy, caffeine dependence, gassing out, chronic injuries, cramping, and more.

You may be a strength coach, athletic trainer, or skills coach who is overwhelmed with nutrition inquiries from your athletes, and want to have a professional to refer out to and ensure your athletes get the highest level of care for their immediate needs.

SOLUTIONS I PROVIDE

TAKE THE WEIGHT OFF YOUR SHOULDERS FOR NUTRITION-RELATED INQUIRIES FROM YOUR ATHLETES, AND LEAVE IT TO THE PROPER PROFESSIONAL.

NATURALLY BUILD TEAM CAMARADERIE AND SPARK ORGANIC CONVERSATION FLOW ABOUT FUELING/NUTRITION.

WHAT CAN I EXPECT?

Tailored sports nutrition intervention on a group level. This ranges from team talks, menu reviews, travel/training camp support, and modified 1:1 nutrition services. Provides professional nutrition education on a group-scale to optimize performance through food and shape players to be better athletes and healthy role models for their communities.

✔ TEAM TALKS
✔ MENU REVIEWS
✔ TRAVEL/TRAINING CAMP SUPPORT
✔ MODIFIED 1:1 NUTRITION SERVICES
✔ PROFESSIONAL RECOMMENDATIONS FOR YOUR TEAM’S NEEDS
✔ ACCOMMODATION WITH DIETARY RESTRICTIONS

TESTIMONIALS

  • Sports Team Consulting

    Having someone to call to answer any and all nutrition questions helped us navigate the unknowns of the season.

    - Alex Whitney, Head Wrestling Coach
    at Norwich University

  • Sports Team Consulting

    Our conversations with Christina helped us make immediate changes that student-athletes felt right away, and also gave all of us things to think about moving forward that will benefit our department for years to come.

    - David Lindholm, Director of Athletics and Recreation at Bard College

READ FULL REVIEWS

WHY CHRISTINA

Gone are the days of hearing “eating fruits/vegetables because they’re good for you” and other general healthy nutrition tips as a team of high-level athletes. Instead, Christina delivers science-backed information as “this is how these foods can optimize your performance, and here are realistic ways to incorporate it”. Elevate your nutrition game, to then elevate your athletic potential.

PAST CLIENTS:

✔ BRACEY PERFORMANCE
✔ NORWICH UNIVERSITY MEN’S WRESTLING
✔ BARD COLLEGE ATHLETICS

THIS IS FOR YOU IF YOU ARE:

A sports team (youth, club, collegiate, professional) without a dietitian on staff

Seeing low energy, poor recovery, frequent injuries, detraining, or dependence on caffeine/supplements

Just guessing on how to fuel during games, including snacks, hydration, and restaurant choices

Eager to learn more about nutrition and in the right place to implement change on a group level

THE PROCESS

Inquire using the contact form below, sharing about your team and your nutrition challenges

You’ll receive an email to schedule a 30 minute phone call to discuss strategy, budget, and logistics

After the phone call, you’ll receive a proposal and an invoice to complete (payment plans available upon request)

RD will develop deliverables (minimum two week time-frame) and present on mutually agreed date

Ongoing nutrition support offer as mutually agreed upon

Frequently Asked Questions

Working with a sports dietitian may seem intimidating, but I’m here as a resource to help you better understand the process.

  • A: Yes! One of my specialties is weight-class/combat athletes. After my internship experience at the UFC Performance Institute, I’ve been working with all levels of weight class athletes - from UFC and Bellator fighters to high school wrestlers. Working with weight class teams is one of my greatest joys!

  • A: As a sports dietitian, I’ve received training in how to accommodate dietary restrictions - such as kosher, halal, vegetarian, gluten-free, and food allergies. Your athletes are my priority, and having a dietary restriction doesn’t exclude them from receiving nutrition services.

  • A: My nutrition intervention is all with the intention to implement dietary changes that an athlete can carry with them for life, even after sports. Athletes are human first, and if they walk away from nutrition services not only understanding what/how to eat, but why, I’m confident in their ability to execute a proper fueling plan even after our time together.

  • A: Depending on your division/school governing board, working with an outside dietitian consultant may or may not be permitted if there’s already a RD on-site. Please reach out to the appropriate management staff at your location to inquire more detail.

  • A: While there aren’t any “bad” times, the off-season would be the best time to make nutrition changes.

PRICING

STARTING AT $900 PER 1 HOUR TEAM TALK

*inclusive of all content development, Q&A, and any residual follow-up questions. Customized team offerings per team/school budgeting.

Fill out contact form to inquire more.

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